This is the January 2025 JALTCALL Podcasts Studio Talk with Brian Gallagher and Geoff Carr. This month we explore wellness and good practice when using our computer for long periods of time. Brian explains how to set-up your positioning and posture to avoid pain, and also we discuss some exercises to reduce health problems that come from overuse.
Part 2 explores professional development and the skills necessary going forward into the near future for teaching and learning. Recommendations for free and low-cost courses to improve your knowledge and skills, as well as some ideas for lifelong learning and places to find good resources.

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