Whadda Ya Bench Bro? - Ep #12 (BODY)

06/10/2023 43 min
Whadda Ya Bench Bro? - Ep #12 (BODY)

Listen "Whadda Ya Bench Bro? - Ep #12 (BODY)"

Episode Synopsis

The bench press is the king of upper lifts, here are some concepts, methods and ideas to take your bench to whole new heights

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