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Listen "Multi-Show Nutrition Set Up - J3U Podcast // Eps.130"
Episode Synopsis
In this episode, Luke and John discuss how to manage your nutrition for multiple shows.
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
Timestamps:
Fat Loss 04:45
Getting Back to Baseline 09:44
Over-Dieting 20:20
Closing Discussion 26:00
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
Timestamps:
Fat Loss 04:45
Getting Back to Baseline 09:44
Over-Dieting 20:20
Closing Discussion 26:00
In God we trust