Free Weights vs. Machines for Mass - J3U Podcast // Eps.152

29/11/2024 26 min Episodio 131
Free Weights vs. Machines for Mass - J3U Podcast // Eps.152

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Episode Synopsis

In this episode, John and Luke go into an age old bodybuilder question, machines or free weights?
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The Female Module https://j3university.com/funnel/female-module/female-module/

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