There is a common phrase that many people, especially working moms use. It's "stretched too thin".  In the shadow of that statement is the often ignored concept of "self-care".  Many people have been taught growing up to put themselves last, after their spouse, children, their home and their work. So it's no wonder many of us fail to take care of anything having to do with our own health and well-being. 1 Corinthians 6:19-20 Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.  The word of God says we are to care for ourselves, so we can THEN care for others. What will you do today, this week, to take better care of yourself?

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