Episode 1: How to De-Stress Your Money

02/04/2025 12 min Episodio 1
Episode 1: How to De-Stress Your Money

Listen "Episode 1: How to De-Stress Your Money"

Episode Synopsis

Ever wonder if you're the only one struggling with your money, or why it feels like everyone else has it figured out? In this first episode of I've Heard Worse, Sara McCullough dives deep into why we stress over money and how to break free from the confusion and uncertainty. She shares practical tools, personal insights, and the approach you need to start making confident financial decisions. It's time to stop worrying and start making money work for you.

Key Takeaways:


Money's job is to be there so that you can trade it for other things. Shift your mindset to ease stress and achieve your goals.


We all have these money stories. Identify and reshape the emotional stories that impact your decisions.


Mistakes in the past can help you move forward differently. Let go of past mistakes and use them as lessons.


Information plus context leads to change. Apply financial knowledge to your unique situation for better results.


Your today and tomorrow can be different. Personalized planning can create lasting change


Resources
Sara McCullough on Web | LinkedIn | Email | Instagram
Organize your Financials
Scotiabank 4th Annual Worry Poll (2023)
Updated Financial Stress Index