Why do diets make you gain weight?

31/03/2025 7 min Temporada 1 Episodio 7
Why do diets make you gain weight?

Listen "Why do diets make you gain weight?"

Episode Synopsis

Lose weight, then gain it all back (and more)? It's not a lack of willpower, it's your body fighting back. French journalist Marine Revol explains why diets are ineffective in the long term and how to adopt a healthier approach.🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative.https://linktr.ee/ivegotsomethingtotellyouThe voice cloning in this episode was performed by Fameplay.ai Hosted on Acast. See acast.com/privacy for more information.