Episode 3: Building Resilience—Embracing New Beginnings

23/01/2025 19 min Temporada 1 Episodio 3

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Episode Synopsis

Feel like life keeps throwing curve-balls? In this episode, we’ll explore how to turn those unexpected detours into powerful new starts. I’ll share how I found resilience after leaving a 20+ year career in healthcare, along with practical tips and daily rituals you can use to bounce back from any setback. Tune in to discover why every ending can be a launchpad for growth, and how a strong support system, small wins, and an open heart can transform your life’s toughest moments into stepping stones for the future you deserve.

More episodes of the podcast I've Been There, hosted by Shelby Rhea