EP57: Personal Update, Travelling with a Baby & 2 Dogs + The 7 Types of Rest

It's Upgrade Season
30/09/2024 32 min

Listen "EP57: Personal Update, Travelling with a Baby & 2 Dogs + The 7 Types of Rest"

Descargar episodio Ver en sitio original

Episode Synopsis

Hey babes,I thought I would drop in with a little bit of a personal update today before we go into the main topic of today's episode which is all about The Seven Types of Rest. This s a principle which has completely blown my mind and I'm SO excited to share with you. Make sure you are subscribed so you never miss an ep 💗See you on the pod,Alex xox Follow Alex:Follow Me On InstagramSend Your Dilemma On WhatsappJoin My Broadcast ChannelTulum RetreatMentioned on the Podcast/Sources:The Cal...

More episodes of the podcast It's Upgrade Season

EP77: I Unfollowed Everyone on Instagram – Here’s Why 10/03/2025
EP76: Soft Girl Era, But Make It Productive: How to Get Things Done Without Burnout 03/03/2025
EP75: The book that CHANGED my life (must listen!!!) 24/02/2025
EP74: Am I lonely? Anti social? Do I have no friends? (Friendships in your 30s a mom) 17/02/2025
EP73: Late Diagnosis ADHD, ADHD in Women, How it shows up differently + ADHD in motherhood 10/02/2025
EP72: THE GLOW DOWN ERA: Simplifying, Glow Downuary, lower maintenance living 07/02/2025
EP71: PART TWO: Living and Learning: 34 Lessons for 34 Years 27/01/2025
EP70: PART ONE: Living and Learning: 34 Lessons for 34 Years 20/01/2025
EP69: New Year, New Hacks: How I’m Secretly Crushing 2025 Goals in January 17/01/2025
EP68: BTS of my mental health break, + how to Deal with Witch Hunts + Trolls 13/01/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA