Building Trust with Yourself

It's Personal
15/03/2022 27 min

Listen "Building Trust with Yourself"

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Episode Synopsis

How a sense of urgency manifests as anxiety in our lives. We perform better when we are calmer. Stress sometimes creates the illusion of doing the work of more than one person on a daily basis. Our mind can expect so much from us.   
Hosted by Esther Levy Ujjayi Self-Care 
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Edited by fabianocaputo.com https://ujjayiinc.com 
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