Ep.1 Self development.

It's okay to...
15/05/2024 13 min

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Episode Synopsis

Welcome to the It's okay to...podcast!
My very first podcast and episode 1 is finally here.
In this episode, I'll be doing a short introduction about why I wanted to start this podcast. I will then be talking about self development and how I am trying to improve my current routine and build healthier habits !


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Ep. 37 PART 8: How it all began: No Self-Worth, No Self-Love: Why we settle for the bare minimum. 08/04/2025
Ep.36 PART 7: How it all began: Reflecting on my Mental Health journey. 08/04/2025
Ep.35 PART 6: How it all began: Embracing a new beginning: My first steps of cutting out alcohol. 05/03/2025
Ep.34 PART 5: How it all began: The blackouts continued... 26/02/2025
Ep.33 PART 4: How it all began: Blacking out & my relationship with alcohol. 19/02/2025
Ep.32 PART 3: How it all began: The reality of my surgery. 12/02/2025
Ep.31 PART 2: How it all began: Navigating insecurities & building confidence. 05/02/2025
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