GRIEF AND ANXIETY

23/05/2025 13 min Temporada 1 Episodio 10

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Episode Synopsis

GRIEF AND ANXIETY
Calming Your Mind When Logic Doesn’t Work
Grief changes your body and your mind in strange ways. Cognitive
capacity isn’t the only brain function that gets wonky. Anxiety—whether
it’s
new to you, or you experienced it before your loss—is a huge issue in grief.
I used to struggle a lot with anxiety.