It's Not You, It's Me

It's Not You, It's Me

Por: Laura Giles
Lots of people go through the motions of life. They follow the herd because they don’t know what else to do. It’s Not You, It’s Me is a weekly podcast that helps you to get in the driver’s seat of life by highlighting problems and solutions to live a meaningful, authentic, conscious life. Discover practical tips, actionable strategies, and valuable insights that will expand your relationship to yourself, others, and All-That-Is. The show airs every Monday morning at 10:00 am EDT.Host Laura Giles is a trauma therapist, shadow work coach, and retreat facilitator who has practiced spiritual and holistic arts for over twenty years. She believes that "He who saves one life saves the world entire" and that that effort is best spent healing yourself. Hosted on Acast. See acast.com/privacy for more information.
117 episodios disponibles

Latest episodes of the podcast It's Not You, It's Me

The Making of a Narcissist: The Wolf of Wall Street 08/08/2025
The Psychology of Power: Inside the Minds of Vito and Michael Corleone 01/08/2025
Psychological Profiles of Ashley, Scarlett, and Rhett: The Minds Behind "Gone with the Wind 28/04/2025
Life After Manslaughter 15/07/2024
Life Begins At Retirement 08/07/2024
Healing With Music with Emma G 02/07/2024
It's All About Relationships with Andre Paradis 24/06/2024
Think You've Got Healthy Boundaries? Maybe Not 17/06/2024
Fatherhood and Healthy Masculinity 10/06/2024
It's Not About the Love Language 03/06/2024
Healing With Horses 27/05/2024
30 Boundary Violations You May Not Know You're Making (In 30 Minutes or Less) 20/05/2024
How to Break the Toxic Positivity Habit 13/05/2024
What You Need to Know About Being a Mother 06/05/2024
When The Tests Say There's Nothing Wrong With You 29/04/2024
Change Your Life With Radical Responsibility 22/04/2024
What Introverts Want Extroverts to Know About Them 15/04/2024
Meeting With the Mentor (Hero's Journey) 08/04/2024
Are You The One For Me? 01/04/2024
Could The Solution to Your Hidden Health Problems Lie In Your Gut? 25/03/2024
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