Episode 50: The Sweet Spot: Hormone Clarity, Energy Shifts & Your Genius Zone

01/07/2025 18 min Temporada 3 Episodio 50

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Episode Synopsis

This Week on It’s Not About Your Hair 🎙️Are you feeling tired, wired, or just wondering what’s off lately? This week, I’m sharing a personal and powerful episode where I dive into:✨ Finding your zone of genius🧬 My journey with hormone, cortisol, and stress testing🌿 Natural ways I’m finding more balance and rhythm⚡ What gives you energy—and what quietly drains it💁‍♀️ And yes… could it be perimenopause? (Spoiler: maybe!)If you’re in a season of change, feeling the shifts, or just ready to reclaim your joy, I hope this episode meets you right where you are. Tune in on Spotify, YouTube, or wherever you listen to podcasts. Let’s talk all things hair, heart, and hormone health 💛If this helps you, share it with a curl friend, hit subscribe, and drop me a comment below. What part hit home for you?If this resonates, please subscribe, leave a review, or reach out. I’d love to hear from you. Let’s heal and grow together.Subscribe + FollowDon’t forget to rate and review—it helps more heart-led listeners find us.Let’s connect:Instagram | https://www.instagram.com/vossthecurlboss/profilecard/?igsh=N21odHBhM21ucGxoWebsite | https://www.vossthecurlboss.com/homeCourse | Cultivate Your Curl Confidence Behind the Chair https://www.vossthecurlboss.com/cultivatingyourcurlconfidenceHair, Heart and Happiness Tracker https://www.vossthecurlboss.com/offers/ooTuLW2h/checkoutFree Stylist Course: Consultation Confidence +Mindset Shifts to Move You Forwardhttps://www.vossthecurlboss.com/consultation-confidence-opt-in

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