It’s How You Think Podcast

It’s How You Think Podcast

Por: Leon Stensholm
Raw New Podcast “It’s How You Think” Offers Compassionate Insights and Support for Mental Well-being. A groundbreaking podcast dedicated to fostering open conversations about mental well-being: hosted by Leon Stensolm with Co-Host Adam Straney, this podcast aims to dismantle mental health stigmas and provide a platform for candid discussions, compassionate insights, and practical support.
Through honest conversations, personal stories, and interviews, the podcast addresses a wide range of topics, including stress management, depression, anxiety, relationships, self-care, and more.
21 episodios disponibles

Latest episodes of the podcast It’s How You Think Podcast

Surving Addiction 07/08/2025
This is how you become resiliant! 18/06/2025
5 reasons why you are not losing fat 27/05/2025
How to master your own mind! 19/05/2025
Chats with Kota, Turning your struggles around today (preview) 07/04/2025
How to Turn your struggles around today! 07/04/2025
Being Vulnerable with Country music star Tori Forsyth 25/02/2025
Dark thoughts, with funny man Barry Lea! 24/02/2025
Chats with rising country music Star Shanleigh Rose 20/12/2024
Building a brute strength mindset with AFL Legend Corey McKernan 20/11/2024
Building charities,Finding your purpose and why with Michael Forster 18/11/2024
Col Finlay, the highs and lows of a country music star, alcohol and drugs! 11/11/2024
A vulnerable, Raw Genuine Chat with AFL great Wayne Schwass 29/10/2024
Overcoming loud negative noises in our head! 11/06/2024
Managing suicidal thoughts with Gus Worland 11/06/2024
Tips and tools to manage depression and anxiety 03/06/2024
How to survive suicidal thoughts, with MMA superstar, Jake Piper 13/05/2024
Chats and challenges with Sharni Layton, a prolific women in Australian sport! 01/05/2024
Challenges facing League legend, Darius Boyd 16/04/2024
Jumping off the Golden Gate bridge!! 04/04/2024
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