Get in touch with us! We’d appreciate your feedback and comments. Kathrine Aspaas is a Norwegian freelance writer, journalist, and commentator. She is a graduate economist and has worked for Aftenposten’s business editorial for 13 years. She currently works as an author, speaker, and presenter.She has written 3 bestselling books: The Age of Generosity, Pink is the New Punk, and The Emotion Revolution. Her work claims that brain research, recent economic research, and media development point towards moving towards a more open, more generous age. The Emotional Revolution deals with how emotions affect who we are and the choices we make.In this episode, Kathrine and I explore the questions and issues around the following:What is  an emotional revolution?Why the title emotion revolution?What did you learn about yourself writing the book?How do you define emotions?How have you struggled with certain emotions?What is your experience with vulnerability?What advice would you share with people struggling with their emotions?How can leaders build psychological safety within their teams and organisations?What is your thoughts on the importance of processing emotions?RESOURCES:Free course in Emotional Workout (in Norwegian):https://kathrinestudio.simplero.com/page/93462-emosjonell-styrketreningOppdrift podcast (in Norwegian)::https://open.spotify.com/show/4oxx4nUQRlckCCTBHjpnUmThe Age of Generosity - TEDxhttps://www.youtube.com/watch?v=-sDsAlPyh5gKatrine's Books:Den Emosjonelle RevolusjonRaushetensTid - fra misunnelse til beundringRosa er den nye pønkenKathrine's contact information:Website:  https://www.kathrineaspaas.noFacebook: https://www.facebook.com/RaushetensTidLinkedIn: @KathrineAspaasInstagram: @KathrineAspaasSupport the showSign up for the weekly IT'S AN INSIDE JOB NEWSLETTER takes 5 seconds to fill out receive a fresh update every Wednesday

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