Chapter 14: Self Talk Techniques

10/11/2021 27 min Temporada 3 Episodio 14

Listen "Chapter 14: Self Talk Techniques"

Episode Synopsis

This is chapter 14 from Shad Helmstetter's book and we discuss the different ways you can practice self talk! There's options for everyone. I'd love to help you create your own self talk, connect with me at abstractlogic.me