It's All Mental

It's All Mental

Por: Pamela Smith
Can we be empowered through adversity? Each week, join Pamela Smith, licensed professional therapist & advocate for the mental health and well-being of black and brown females, as she interviews professionals from all walks of life who have overcome tremendous adversity and succeeded in the midst of struggle. Tune into these powerful conversations that explore why it’s all mental.
90 episodios disponibles

Latest episodes of the podcast It's All Mental

Finding Your Joy (Mental Note) 18/06/2021
Pursuing Your Dreams (Mental Note) 08/06/2021
Standing Up for Your Mental Health (Mental Note) 02/06/2021
Do It Scared (Mental Note) 28/05/2021
Sickness While Single (Mental Note) 20/05/2021
Traits of Highly Sensitive Person (Mental Note) 13/05/2021
How to TRULY Be There for Someone Who is Hurting (Mental Note) 05/05/2021
Aligning Your Work with Who You Are with Ashley Asshire 27/04/2021
Does Your Relationship Serve You? (Mental Note) 21/04/2021
How to Recharge (Mental Note) 06/04/2021
Taking on the Responsibility of Others (Mental Note) 30/03/2021
Black Men Can Benefit from Therapy Too (Mental Note) 23/03/2021
How to Have Better Relationships with Kiaundra Jackson  16/03/2021
The Disparity Between Male and Female Athletes (Mental Note) 09/03/2021
The Importance of Celebrating Yourself (Mental Note) 02/03/2021
Strategies for When You Are Burned Out (Mental Note) 23/02/2021
Handling Stress and Anxiety with Melvin Childs 17/02/2021
The Importance of Positivity (Mental Note) 10/02/2021
Offering Kindness to Yourself (Mental Note) 02/02/2021
Showing Respect to Our Children (Mental Note) 26/01/2021
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