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Listen "The Biohacking Episode"
Episode Synopsis
In this episode, we discuss Biohacking, healthspan vs. lifespan, and some of the things we do to increase our healthspan.
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None of this is medical advice, so please talk to a doctor before you start any medication or protocol.
Episode Notes (if we missed anything, please don't hesitate to email us at [email protected])
Outlive: The Science of Longevity
The Body Keeps the Score
Fasting Like a Girl
Female Hormone Optimization
75 Hard
Whole 30
Hitler's Dr. wiki
Retinol Info (here & here)
Have any thoughts? Send us a voice note here
None of this is medical advice, so please talk to a doctor before you start any medication or protocol.
Episode Notes (if we missed anything, please don't hesitate to email us at [email protected])
Outlive: The Science of Longevity
The Body Keeps the Score
Fasting Like a Girl
Female Hormone Optimization
75 Hard
Whole 30
Hitler's Dr. wiki
Retinol Info (here & here)
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