Self-Care… What?

03/10/2024 20 min
Self-Care… What?

Listen "Self-Care… What?"

Episode Synopsis

Have we gotten so immune to the word “Self-Care” that when we hear it, we aren’t even sure what it means anymore? Join me today as we are reminded what self-care is and how we can simply add it back into our routines. It’s not selfish to focus on YOU for a change!