Ever thought you were totally over something... until it randomly hits you out of nowhere and you're like, “Oh. Guess not”? Yeah, same. In this episode, I’m getting honest about the things I thought I had let go of; like old high school friendships, silly fights with my parents, and the way I used to talk to myself when no one was around. It’s a little vulnerable, a little therapeutic, and a reminder that healing isn’t always a straight line. If you’ve ever carried something quietly because it “wasn’t a big deal,” this one’s for you. Let’s talk about it and maybe start letting go, for real this time.If you enjoyed this episode make sure you are following along for more like it. For more info about the podcast and me (hi I'm Cate) check it out at itsagirlthingpodcast.com

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