Ep. 18 - Healthy Eating Doesn't Have to be Hard

21/04/2024 27 min Temporada 1 Episodio 19

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Episode Synopsis

Balance is key! Like everything in life it's important we find balance in what we eat. In this weeks episode we unpack healthy eating, the decisions we make and what we can actually can control in an unpredictable world. If you struggle with eating well then this episode might be right for you. If you liked this episode don't forget to leave a rating on Spotify and Apple Podcasts.Also don't forget to follow the podcast on Spotify, Apple, Instagram and TikTok @itsagirlthingpod