Seeing a therapist isn’t a weakness

21/06/2022 30 min

Listen "Seeing a therapist isn’t a weakness"

Episode Synopsis

Welcome back to your favourite podcast, It's a Definite Maybe, with your lovely co-hosts Stella and Rosie!In today’s episode, we’re talking about the stigma around seeing a therapist / psychologist / psychiatrist.We’ll chat about our experiences in finding the courage to seek professional help for mental health, what’s really involved in seeing a therapist and how you can find your own therapist / psychologist / psychiatrist.Some resources:https://www.talked.com.au/https://psychology.org.au/find-a-psychologisthttps://headspace.org.au/ --------------------Got a question or a topic you want us to cover? Get in touch via our email - [email protected] sure to follow us on socials:Instagram - @definitemaybepodcastFacebook Page - It’s a Definite Maybe PodcastFacebook Group - It’s a Definite Maybe Podcast CommunityLinkedIn - It’s a Definite Maybe PodcastWe’re totally fresh into the podcast world, and we would absolutely love it if you could leave us a review and rating if you enjoyed the show. Thank you times a million in advance!