Episode 24 - Me Yapping & Preaching About YOUR PROGRESS! It's a Ceign 07/10/2024 24 min Listen "Episode 24 - Me Yapping & Preaching About YOUR PROGRESS!" Reproducir Descargar episodio Ver en sitio original Episode Synopsis Listen to me talk about, yap about running, and preaching you to appreciate yourself and your progress. Delulu to trululu. More episodes of the podcast It's a Ceign Episode 32 - Run Life Update & A Message To My Fellow EORs (Enjoyers of Running) 31/07/2025 Episode 31 - Life Update: Took A Break From Running, Existential Exhaustion, My Personal Opinion With Carbon Plated Shoes 29/06/2025 Episode 30 – Owning your risks and living to see another day! 13/04/2025 Episode 29 - Rest, Recovery, Rotations. Listen to me yap, again. 01/04/2025 Episode 28 - Takbong cutie para sa mileage and speedy. 21/03/2025 Episode 27 - An obvious yet also tricky reminder. 18/03/2025 Episode 26 - In Marathon & Post Marathon Thoughts (Life Lessons) & Yapping! 17/03/2025 Episode 25 - My takeaway about: fake runners vs legit runners (no, not just riding the bandwagon). 19/11/2024 Episode 23 - Me, My Social Battery, Run Clubs (me yapping about the Podsibs Run Club) 07/10/2024 Episode 22 - Most requested guest is back, and gave us a talk about Pompeii (plus cerulean blue x purple!) 26/06/2024 Ver todos los episodios Share Facebook Twitter LinkedIn