IT Burnout. Let's help each other avoid it.

31/07/2020 1h 2min
IT Burnout. Let's help each other avoid it.

Listen "IT Burnout. Let's help each other avoid it."

Episode Synopsis

Continuing the last few weeks theme, Matt Crape, Joe Houghes, Jim Jones, Josh Duffney, and Vince Wood explore the painful topic of Career Burnout. The conversation falls within 4 topics as listed below. A point to note though is that all of us have experienced this at some point. If after listening to this podcast, you feel that you might be experiencing something similar, reach out to someone you trust. Better to deal with this subject sooner rather than later.
Topics discussed:
What is burnout?
What is NOT burnout?
How to recognize the problem before it happens?
Addressing the problem and Recovery.
Some related links:
The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results
Burnout is Everyone’s problem - Work Life with Adam Grant
Eric Lee's Article: "My trudge through IT Burnout and the fight to keep it at bay"
Josh Duffney's "You Are an Engineer Be an Engineer"
Matt Crape's blog on recovery via vacation: "What I Learned About Taking Time Off"