This week I'm welcoming my first guest on the podcast - my biggest cheerleader and supporter, Jake Menden. Also known as my amazing husband, Jake was the first between the two of us to really dive deep into the space of and pursue personal growth on podcasts and things, and he's played a key part in why I went into business and why I have this podcast.We discuss:How we met 16 years ago and the changes and challenges in our relationship, careers and health we've overcome togetherWhat got Jake into the self-awareness and personal development worldReflections on the change and growth we observed in each otherGiving yourself permission to evolve as a person and how to communicate that to your partner without having to “dim down” your lightHow you can support your partner and the people around you with their growth journeysAnd more!I hope this helps open up a conversation for the people in your life too.Send me a message and let me know what you think, or leave a review - it would mean the world to me!Stay in the loop and get all the latest updates and offers by subscribing to my email list!Find Me Here:• Website• Instagram• LinkedIn• Facebook

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