155: Finding Balance

22/02/2024 47 min
155: Finding Balance

Listen "155: Finding Balance"

Episode Synopsis

It’s another day on IHA! In this week’s episode we discuss uplifting activities, overwhelming to-do lists, finding balance, unlearning things, the truth about therapy, giving things up for lent, Usher’s Super Bowl performance and the humbling experience of trying new things.If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!As always you can find the podcast on Instagram and TwitterRebecca on Instagram or TwitterBetsy on Instagram or Twitter