It’s another day on IHA and it’s a Delirious Discussion. In this week’s episode we discuss trying different things, spicing up our workouts, avoiding overwhelm and ignoring ‘go hard’ cues, unruly foxes, Facebook unearthings, weird teen phases, fear of rejection, taking risks and more! If you’re in need of some inspiring words, see Taylor’s TikTok here! You’re ready for this ride.If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!As always you can find the podcast on Instagram and TwitterRebecca on Instagram or TwitterBetsy on Instagram or Twitter

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