Text us!! We wanna hear what you thought of this episode! Have you ever felt the weight of the world on your shoulders when you simply wanted to say no? Join us for a heart-led conversation that might just shift the way you navigate your choices. In our 40th episode of "It Gets To Be Easy Podcast," we unwrap the power of turning down what doesn't align with our hearts, celebrating the newfound space for joy and ease that follows. As we reminisce over the times we stumbled with this simple word, we're not here to judge but to share the gratitude and growth that came from it. Together, we empower you to shed the people-pleaser skin and step into a life where your yeses and nos are in perfect harmony.Tune in to discover strategies that make declining feel as natural as breathing, as you learn to let go of the guilt and step confidently toward what truly serves your soul. We spill the secrets of embracing your true desires and the remarkable ease that comes from living authentically. There's no guest to distract us—it's just you, me, and Katie on this journey of transformation. So whether you're a long-time listener or just joining our circle, this episode is your invitation to release the old and welcome a heart-centered existence brimming with intention and joy.Mentioned in this episode:Episode 39 Creating space for more energetic harmonyEpisode 37 Dropping into our heartsEpisode 14 Contrast on Purpose: It’s a Perspective ThingDigital CoursesShifting Hustle Course - Available on Patreon Reset your availability Learn your core values and passions Tap into your inner knowing Follow us On InstagramShauna Bell @sbell.wellnessKatie Smith @k.smithoilsfitness

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