Text us!! We wanna hear what you thought of this episode! When the universe whispered secrets of balance during an unexpected moment in a massage session, my (Shauna) entire perception of emotional and physical trauma shifted. This epiphany propelled me to let go of the hardened armor I didn't even realize I was wearing, a story I'm excited to share with you in our latest discussion. We unravel the threads of societal expectations and navigate the harmonizing of our masculine and feminine energies, a transformative process with the power to redefine our personal narratives. Join us as we offer intimate stories from our own lives, like my (Katie) sister's remarkable transition into a nurse practitioner midwife, and how these shifts can ripple through our relationships and sense of self.This isn't just about change; it's about growth, shedding layers of guilt, and the outdated roles we've been handed down. We bring to light the realization that stepping back and trusting—whether it's in others to perform tasks or in the universe to guide us—isn't a surrender, but a powerful choice. Through heartfelt conversation, we invite you to reflect on the multiple selves you encompass and the beauty of becoming who you are meant to be, free from the relentless drive to prove your worth. As we dissect these transformative moments, you'll find encouragement to lean into the discomfort that comes with growth and to celebrate the wholeness that you are, just as you are.Digital CoursesShifting Hustle Course - Available on Patreon Reset your availability Learn your core values and passions Tap into your inner knowing Follow us On InstagramShauna Bell @sbell.wellnessKatie Smith @k.smithoilsfitness

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