Text us!! We wanna hear what you thought of this episode! Can we redefine how we perceive our ego? Join us, as we embark on a soul-searching adventure, shedding light on the misunderstood ego, presenting it not as an enemy but as a shield equipped with survival capabilities beyond compare. We'll help you recognize the signs of resistance and control, and understand how these can lead to needless suffering. We'll also share relatable anecdotes about how the ego, in its quest to protect us, can get tangled in past experiences, creating defensiveness and barriers that obscure our path to self-awareness and joy. Our discussions will help you tune in to your body’s signals, bringing awareness of when your ego is at the helm.This is a journey of self-discovery, a journey to understanding your ego and soul on a profound level. So, are you ready to embark on this journey with us?Our guides: Keeli Nicole - https://alignedspark.com/Kute Blackson - Magic of SurrenderDigital CoursesShifting Hustle Course - Available on Patreon Reset your availability Learn your core values and passions Tap into your inner knowing Follow us On InstagramShauna Bell @sbell.wellnessKatie Smith @k.smithoilsfitness

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