Episode Synopsis "Motivation is a Myth"

In this episode we talk about why we believe motivation is a myth and how we manage to get up and still workout even when we don’t want to!

Listen "Motivation is a Myth"

More episodes of the podcast It Could Be Worse!

• The 90 Day Shred!
• Motivation is a Myth
• Fad Diets!
• Over Coming My Eating Disorder
• Sam & Cara talk about what is exciting them right now!
• Sam the Entrepreneur
• Cara the Dancer
• Living with Fibromyalgia