ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Healing Trauma, Mastering Emotions & a New Take on Setting Boundaries with Dr Sam Qurashi Pt I| E04"
Episode Synopsis
If you are enjoying this consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269
Episode Overview:
In this 2 part episode we dive straight into how making online content helped Sam train his inner voice, ways to heal emotional wounds, authenticity , how do you remove emotional triggers, giving yourself permission to feel, what is the missing piece in self development movement, Identity vs Labelling, Communication, Social engineering, How to approach and handle your emotions, The importance of unconditional acceptance .How to hold space for people to feel safe and express their emotions in your presence. Expressing the truth of how you feel. Use of language. Path of least resistance. The art of acceptance. Toxicity of positivity. Phrase to establish healthy boundaries . Personal responsibility. Trying to control the uncontrollable - 7 things we cannot control. Unpacking boundaries - 4 ways to set them and what to do, so you don’t need them in the first place. Tune in for part 2 next week.
Guest bio: Dr. Sam Qurashi is a Writer, Entrepreneur, Instagrammer, and Youtuber. He worked as a Psychiatric Resident in an Addiction Hospital. Throughout that time, he had the opportunity to help over 10,000 patients. After seven years, he walked away from his medical career believing that there must be a more effective way to help people.
He started interviewing experts that live beyond the frame of traditional Psychology, but are masters of the mind in a unique way. That list includes The Iceman, The Horse Whisperer, a Samurai, a Cold Reader, a Ninja, a Tea Master, and a Pickpocket, and the list goes on.
He then started an Instagram page, that now has over 700 thousand followers. On his page, he shares thoughts and concepts that can interrupt the psychological patterns that are keeping people trapped in mental loops of their own design.”
Find Sam on Instagram https://rb.gy/lnvbzf
Find Dana on: Instagram https://rb.gy/pm0wwp
Watch the full podcast episode on Youtube: https://www.youtube.com/@IsThisItPodcast
If you enjoyed this episode, please leave a 5star rating on here, this will help me get this across to more people :)
Episode Overview:
In this 2 part episode we dive straight into how making online content helped Sam train his inner voice, ways to heal emotional wounds, authenticity , how do you remove emotional triggers, giving yourself permission to feel, what is the missing piece in self development movement, Identity vs Labelling, Communication, Social engineering, How to approach and handle your emotions, The importance of unconditional acceptance .How to hold space for people to feel safe and express their emotions in your presence. Expressing the truth of how you feel. Use of language. Path of least resistance. The art of acceptance. Toxicity of positivity. Phrase to establish healthy boundaries . Personal responsibility. Trying to control the uncontrollable - 7 things we cannot control. Unpacking boundaries - 4 ways to set them and what to do, so you don’t need them in the first place. Tune in for part 2 next week.
Guest bio: Dr. Sam Qurashi is a Writer, Entrepreneur, Instagrammer, and Youtuber. He worked as a Psychiatric Resident in an Addiction Hospital. Throughout that time, he had the opportunity to help over 10,000 patients. After seven years, he walked away from his medical career believing that there must be a more effective way to help people.
He started interviewing experts that live beyond the frame of traditional Psychology, but are masters of the mind in a unique way. That list includes The Iceman, The Horse Whisperer, a Samurai, a Cold Reader, a Ninja, a Tea Master, and a Pickpocket, and the list goes on.
He then started an Instagram page, that now has over 700 thousand followers. On his page, he shares thoughts and concepts that can interrupt the psychological patterns that are keeping people trapped in mental loops of their own design.”
Find Sam on Instagram https://rb.gy/lnvbzf
Find Dana on: Instagram https://rb.gy/pm0wwp
Watch the full podcast episode on Youtube: https://www.youtube.com/@IsThisItPodcast
If you enjoyed this episode, please leave a 5star rating on here, this will help me get this across to more people :)
More episodes of the podcast IS THIS IT?
The Secret to Building Iconic Brands: Creativity & Mindset in the Age of AI |EP72 Jeffrey Perlman
07/10/2024
Scaling Success with Momo Kombucha: from Startup to Standout Brand with Josh Puddle EP|69
19/07/2024
How to Heal Your Leaky Gut Naturally, Better Way of Giving Birth with Maria Marlowe |Ep 68
06/07/2024
In God we trust