Is It Just Me?

Is It Just Me?

Por: isitjustmewithchristyandlucas
Join therapists Christy Wilkie and Lucas Mitzel as they bring mental and behavioral health discussions into the spotlight. From tackling the ups and downs of parenting to exploring the world of dating and relationships to unpacking serious topics like anxiety and depression, this entertaining duo will help you feel less alone in life’s journey and bring a little laughter to your day.
25 episodios disponibles

Latest episodes of the podcast Is It Just Me?

Understanding Chronic Pain 18/09/2025
Grief: Everything's Fine (Except It's Not) 21/08/2025
Is Confronting Conflict Hard? 17/07/2025
Navigating Psychological Testing: Should Everyone Get Tested? 19/06/2025
Understanding Borderline Personality Disorder 15/05/2025
Is Parenting Hard? 16/04/2025
Can the World be Scary? 20/03/2025
Confronting Narcissism 20/02/2025
Game Plan for Mental Health 16/01/2025
Beyond the Labels: Dismantling Myths About Mental Health 11/12/2024
Mindfulness: Body Scan 13/11/2024
Navigating Life Through Mindfulness 13/11/2024
The Art of Overcoming Trauma 16/10/2024
Therapy Unveiled: What to Know Before You Go 19/09/2024
Coping with the Back-to-School Blues 23/08/2024
Boosting Self-Esteem: From Marathons to Daily Triumphs 11/07/2024
Exploring ADHD 03/07/2024
Internet Safety and Mental Health 26/06/2024
Do We Need to Get Outside? 20/06/2024
We Need to Talk About Suicide 12/06/2024
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