In November, Indian River High School senior Brynn Crandell captured her third consecutive state cross country championship and solidified her place among the most-decorated athletes in school history. Meanwhile, Sussex Central High School music teacher Phoebe Marvel marched in this year’s Macy’s Thanksgiving Day Parade in New York City as a member of the Band Director’s Marching Band. In this episode, we speak with both Brynn and Phoebe about their recent experiences. (“Friday Night Lights Theme” courtesy of Snuffy Walden and Arrival Records/Scion Music Group, 2010. “Everyday Glory” courtesy of Rush and Atlantic Records/Anthem Entertainment, 1993.)

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