Por: Iron Longevity

Iron Longevity: Rapid-Fire Health Optimization for Driven Professionals Over 40

Five-minute episodes packed with actionable strategies to transform your health, defy aging, and maximize performance. No fluff, pure wisdom from a veteran health entrepreneur. Learn gut health, nutrition, strength training, and medical optimization techniques that keep you performing at your peak.

Your shortcut to longevity starts here.

2 episodios disponibles