Jordan is a natural bodybuilding competitor and motivates people to improve their lives through fitness. I&G is for the Iron addicts and Fitness enthusiast. This podcast is raw, uncut, gritty, and full of useful bits that will help you in the gym and in life. Visit his blog @ IronAndGrit.com or follow him on instagram @ironandgrit

Latest episodes of the podcast Iron & Grit Podcast

• The 6 Best Bodybuilding Exercises (Ep. 78)
• Have an Abundant Mindset (Ep. 76)
• Best Exercises For Chest Development (Ep. 75)
• Just Keep Going (Ep. 74)
• Learn To Love The Process (Ep. 73)
• Our Food Has Failed Us (Ep. 72)
• When To Take A Rest Day (Ep. 71)
• You Are Stronger Than You Think (Ep. 70)
• Live Naturally (Ep. 79)
• Mix It Up Your Training Routine (Ep. 80)
• High Intensity Training: Mike Mentzer 'Heavy Duty' Workouts Rock (Ep. 69)
• The Best Exercise for Legs (Ep. 68)
• Food Combination Diets for Maximum Energy (Ep. 67)
• One Tip for a Wide Back (Ep. 66)
• One Tip for Bigger Biceps (Ep. 65)
• Modern Bodybuilding is a Freak Show(Ep. 64)
• How to Channel Anger into Creative Force (Ep. 63)
• How to Improve Performance and Productivity (Ep. 62)
• Don't Fall for Detox Scams! (Ep. 61)
• How Do You Know if You Got a Good Workout? (Ep. 60)