Por: AKG Well-Being with hosts Alex and Kirsten

Join hosts Alex and Kirsten on ‘Inward Bound: Finding Yourself with Alex and Kirsten,’ a podcast dedicated to the exploration of the self. Each episode dives into the many facets of well-being, from the physical to the spiritual. With Alex’s background in strength and conditioning and mindset coaching, and Kirsten’s expertise in sports nutrition and dietetics, this podcasts offers a unique blend of professional insights and personal experiences. Whether you’re seeking motivation, practical tips, or a community that understands the journey of growth, ‘Inward Bound’ is your companion in discover

5 episodios disponibles