Por: beth postema

In a world filled with constant noise and endless to-do lists, "Inviting Mara for Tea" invites you to slow down, take a deep breath, and embrace the ancient wisdom of mindfulness and meditation in a way that fits your modern life. This podcast is your sanctuary for self-discovery, emotional well-being, and inner peace.

Join me, as we sip on wisdom and discuss how to apply mindfulness, meditation, and self-awareness to everyday moments—so you can release what no longer serves you, overcome your inner struggles, and reconnect with yourself.

3 episodios disponibles