Today, we confront the myth of perpetual commitment.
 
In a world where perseverance is celebrated and quitting is often equated with failure, we're conditioned to think that once we set a goal, it's a binding contract we simply must honor. Our discussion today doesn't condone walking away from commitments that truly matter to us, but rather, it advocates for a shift in perspective on how we perceive our goals and responsibilities.
 
We'll delve into the liberating concept of releasing obligations that no longer serve us - those tasks or goals that drain our joy and erode our well-being, we'll also explore practical strategies to navigate such scenarios gracefully.
 
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