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Listen "The Impact of AI on Social Media and Personal Authenticity"
Episode Synopsis
In this episode, Fredrik emphasises the critical importance of understanding AI fundamentals in today's fast-paced work environment. He shares his extensive experience with digital tools and AI, dating back to 2005, and highlights how these technologies can significantly enhance productivity. Fredrik encourages listeners to leverage AI as a virtual assistant to streamline tasks and improve output, warning that those who resist adopting these tools risk being left behind.
KEY TAKEAWAYS
Understanding the fundamentals of AI is crucial in today's work environment, as it can significantly enhance productivity and efficiency.
Fredrik shares personal experiences with technology from the early 1980s, highlighting a long history of engagement with digital tools and programming, which has provided a foundational knowledge that is now complemented by AI.
Many people have access to AI tools through platforms like Google Workspace and Microsoft Workspace, which can serve as virtual assistants, helping to streamline tasks and improve output.
As AI-generated content becomes more prevalent, it is essential to maintain a personal touch in social media interactions, ensuring authenticity and human connection in communications.
Fredrik reflects on the challenges of balancing a demanding career with family life, emphasising the importance of making conscious choices that prioritise family while also pursuing professional goals.
BEST MOMENTS
"In today's landscape, you are really losing out if you don't learn the fundamentals of AI."
"I can ask really powerful questions to AI and then I can ask AI to refine it further."
"People who are empowering AI to simplify their tasks at work, they will outpace you."
"It's okay to fail. I failed by being a super present dad, but I've also been successful in staying in touch with my kids."
"Trust me, it is all cyclical. It will come back. And often when we least expect it."
ABOUT THE HOSTS
Serial entrepreneurs Fredrik, Charlie and Ivan Sandvall love sharing ideas and interviewing world-class entrepreneurs and influences. Invest In You is about investments, entrepreneurs, personal development and doing fun things. They hope to ensure you to take action, helping others and yourself, plus enjoying the journey we call life.
https://www.skool.com/invest-in-you-podcast-tribe-8617/about?ref=b436cf4ec1004048a6be80c1b1b27d60
CONTACT METHOD
Fredrik Sandvall
www.linkedin.com/in/sandvall/
https://www.facebook.com/FredrikinLondon/
Charlie Sandvall
LI: https://www.linkedin.com/in/csandvall/
Youtube Channel: https://youtube.com/c/Sandvall
Ivan Sandvall
Instagram @ivansandvall
KEY TAKEAWAYS
Understanding the fundamentals of AI is crucial in today's work environment, as it can significantly enhance productivity and efficiency.
Fredrik shares personal experiences with technology from the early 1980s, highlighting a long history of engagement with digital tools and programming, which has provided a foundational knowledge that is now complemented by AI.
Many people have access to AI tools through platforms like Google Workspace and Microsoft Workspace, which can serve as virtual assistants, helping to streamline tasks and improve output.
As AI-generated content becomes more prevalent, it is essential to maintain a personal touch in social media interactions, ensuring authenticity and human connection in communications.
Fredrik reflects on the challenges of balancing a demanding career with family life, emphasising the importance of making conscious choices that prioritise family while also pursuing professional goals.
BEST MOMENTS
"In today's landscape, you are really losing out if you don't learn the fundamentals of AI."
"I can ask really powerful questions to AI and then I can ask AI to refine it further."
"People who are empowering AI to simplify their tasks at work, they will outpace you."
"It's okay to fail. I failed by being a super present dad, but I've also been successful in staying in touch with my kids."
"Trust me, it is all cyclical. It will come back. And often when we least expect it."
ABOUT THE HOSTS
Serial entrepreneurs Fredrik, Charlie and Ivan Sandvall love sharing ideas and interviewing world-class entrepreneurs and influences. Invest In You is about investments, entrepreneurs, personal development and doing fun things. They hope to ensure you to take action, helping others and yourself, plus enjoying the journey we call life.
https://www.skool.com/invest-in-you-podcast-tribe-8617/about?ref=b436cf4ec1004048a6be80c1b1b27d60
CONTACT METHOD
Fredrik Sandvall
www.linkedin.com/in/sandvall/
https://www.facebook.com/FredrikinLondon/
Charlie Sandvall
LI: https://www.linkedin.com/in/csandvall/
Youtube Channel: https://youtube.com/c/Sandvall
Ivan Sandvall
Instagram @ivansandvall
More episodes of the podcast Invest in You
Strategies for Effective Brand Communication
14/11/2025
The Difference Between Doers and Dreamers
29/10/2025
Leveraging Your Past for Future Success
25/09/2025
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