Intuitive Eating for the Culture

Intuitive Eating for the Culture

Por: Christyna Johnson
Welcome to the Intuitive Eating for the Culture podcast. I’m your host, Christyna. I’m a non-diet registered dietitian. Each episode we talk about different aspects of intuitive eating, Health at Every Size (R), and other social justice topics that relate. This podcast is for those who don’t see themselves represented in intuitive eating, those who are curious, and those who would like more support in their journey. Grab something to drink as we #hydrateandeducate.
30 episodios disponibles

Latest episodes of the podcast Intuitive Eating for the Culture

Mostrando página 2 de 2

Life Giving Movement – 010 05/07/2019
RESPECT Your Body – 009 28/06/2019
Well There Goes Another Pint of Ice Cream (Cope with Emotions Whether Or Not You Use Food) – 008 12/06/2019
It Hits Different (Discover the Satisfaction Factor) – 007 05/06/2019
I’m Full. Now What? (Feel Your Fullness) – 006 29/05/2019
Rules are Busted (Challenge the Food Police) – 005 21/05/2019
Cease Fire (Make Peace With Food) – 004 15/05/2019
Honoring Your Hunger – 003 07/05/2019
How Will I Know If I’m on a Diet (Ditching the Diet Mentality) – #002 01/05/2019
Intuitive Eating for the Culture #001 30/04/2019
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