Life Giving Movement – 010

05/07/2019 Temporada 1 Episodio 10
Life Giving Movement – 010

Listen "Life Giving Movement – 010"

Episode Synopsis

In this episode Christyna talks about ways to engage in movement that are joyful and connect you with your body. She also talks about the importance of rest and how that is equally productive for our health. Find me on the internets IG: @encouragingdietitian Twitter: @encouragingRD web: encouragingdietitian.com