19 Breathing for Dummies

27/02/2022 21 min Episodio 19
19 Breathing for Dummies

Listen "19 Breathing for Dummies"

Episode Synopsis

How we breath greatly affects our physical and mental health, the quality of our sleep, our heart rate and blood pressure. Listen in for some simple tips that will make a BIG difference in your life! [email protected] dougbeitz.com facebook.com/dougbeitz instagram.com/dougbeitz

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