In this episode you will learn:What is Diet Mentality How Diet Mentality holds you back Action steps in overcoming Diet Mentality for your nutrition, fitness & mindset How you can break up with your coach if that’s what you need Fave Quotes >> Diet mentality is not just watching what you eat, it holds you back from being the fullest expression of yourself and living life to the fullest. RESET STRATEGY CourseEmail > [email protected] > @chaneemomokoBooks mentioned>The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at WorkYour Highest Self Launch Giveaway! Choose which topics you want to keep up with or binge on Netflix style https://chaneemomoko.com/podcast-opt-ins Leave a review on apple itunes Screenshot you listening & share on your storyEach action is one entry into the giveaway! Prizes include:FIRST PLACE: 90min deep dive coaching session with Chanee on ANYTHING you need mentoring with & the Self Love Starter Bundle from shopjustycozythingsSECOND PLACE: Self Success Starter Bundle from shopjustycozythings Hosted on Acast. See acast.com/privacy for more information.

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