EP6 - Why Food is Not Only Fuel with Kristina Bruce

Intuitive Bites Podcast
11/07/2018 28 min
EP6 - Why Food is Not Only Fuel with Kristina Bruce

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Episode Synopsis

For Episode 6, I'm chatting with Kristina Bruce (@kristinabruce_coach on Instagram), an integrative health coach and advocate of Health at Every Size. We talk about the concept of food as fuel and how it can be damaging if thought of narrowly. We talk about the other ways food contributes to our lives beyond fuel: connection, culture, celebration, and so on.

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