EP174 - Measuring Fitness Progress Without Diet Culture with Julie Newbry

Intuitive Bites Podcast
30/03/2024 25 min
EP174 - Measuring Fitness Progress Without Diet Culture with Julie Newbry

Listen "EP174 - Measuring Fitness Progress Without Diet Culture with Julie Newbry"

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Episode Synopsis

For this episode, I'm talking with Julie Newbry (@the.intuitive.trainer on IG) about measuring fitness progress without focusing on body size, shape, or appearance.

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