EP169 - Setting Anti-Diet Fitness Goals with Kira Onysko and Chelsea Chandler

20/01/2024 31 min
EP169 - Setting Anti-Diet Fitness Goals with Kira Onysko and Chelsea Chandler

Listen "EP169 - Setting Anti-Diet Fitness Goals with Kira Onysko and Chelsea Chandler"

Episode Synopsis

For this episode, I'm chatting with Kira Onysko and Chelsea Chandler, Co-Hosts of the Wellness Check Podcast, about setting anti-diet fitness goals.

5 Favorite Meal Prep Recipes: workweeklunch.com/intuitive-bites

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