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EP147 - A Body Image Mindset Shift

Intuitive Bites Podcast
18/02/2023 12 min
EP147 - A Body Image Mindset Shift

Listen "EP147 - A Body Image Mindset Shift"

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Episode Synopsis

For this episode, I'm walking you through a helpful body image mindset shift exercise to get you thinking about how you can live most fully in your body, whatever it's size!

More episodes of the podcast Intuitive Bites Podcast

EP189 - How Much Protein Do We Really Need? with Devrie Pettit 13/12/2024
EP188 - 3 Body Image Tips for the Holiday Season 27/11/2024
EP187 - Embodiment with Jenn Baswick 02/11/2024
EP186 - Eating Disorders Do Not Fit Into a Box with Emily Murray 18/10/2024
EP185 - Finding Body Confidence in a Larger Body with Jemma Haythorne 05/10/2024
EP184 - Surviving the Ozempic Era in Disordered Eating Recovery 13/09/2024
EP183 - Somatic Approach to Exercise with Emily Decker 31/08/2024
EP182 - Fostering a Healthy Relationship with Food in Your Kids with Nicole Cruz 09/08/2024
EP181 - Are you Viewing Intuitive Eating Through a Diet Lens? with Tracy Brown 27/07/2024
EP180 - Restriction is a Mindset with Dr. Alexis Conason 12/07/2024
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