Episode Description:We are pleased to announce our special guest for this week’s episode of Intuition Talks, Steven Washington, author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction.  With a unique perspective born from his personal journey with addiction and recovery to his lifelong movement practices, Steven provides readers with a guidebook to recover ourselves from whatever life circumstances or addiction(s) we lost ourselves—or a piece of ourselves. Steven incorporates mind, body, and spirit into his book of recovery tools. As a qigong, Pilates, and meditation teacher and former professional dancer on Broadway, Steven understands the importance of integrating movement into recovery and shares this wisdom with us in a meaningful way. He offers us self-care practices, reminds of the importance of self-acceptance and community, and many other valuable insights throughout his book. We hope you will listen along to our conversation with Steven.Please pick up a copy of Steven’s book, Recovering You: Soul Care and Mindful Movement for Overcoming Addiction. Footnotes:Find Steven Washington online at HOME (stevenwashingtonexperience.com)Join Steven and his community by enrolling in SWE Studio: Pilates/Qigong Fusion classes, designed to strengthen and energize the body, and calm the mind at SWE Studio Membership with Steven Washington (stevenwashingtonexperience.com)Steven on Instagram Steven Washington | Qigong, Pilates & Recovery (@stevenwashingtonexperience) • Instagram photos and videos Steven on Facebook Steven Washington Experience | FacebookWe are now on YouTube! Connect with us: Instagram and FacebookLearn more about Kristen O'Meara here The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio

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